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👤 About Me
📅 My Routine
✦ Monday

Start Strong.
Routine

Stay disciplined. Stay consistent.

👤 About Me

My Journey

Building a better version of myself — one day, one habit, one rep at a time.

🎯My Goals
  • Build muscle with a 6-day PPL split
  • Improve skin health with a consistent routine
  • Stay productive with 45-min deep work cycles
  • Eat clean, whole Indian food every day
  • Sleep 8 hours — no compromise
  • No daytime naps. No exceptions.
📊My Numbers
6
Gym days / week
8h
Sleep target
45
Min work cycles
3×
Tretin nights / week
🏋️My Gym Split
6-Day PPL
Mon & Fri
Chest + Triceps
Push Day
Tue & Sat
Back + Biceps
Pull Day
Wed
Legs
Leg Day
Thu
Shoulders + Core
Strength Day
Sun
Rest Day
Walk + Stretch
Rule
Progressive overload every Fri & Sat
✨Skincare Schedule
Tretin Nights
Mon · Thu · Sun
Niacinamide Nights
Tue · Fri
Salicylic Acid Nights
Wed · Sat
💬My Mantra
"Consistency over intensity. Show up every day, do the work, and the results will follow."